Grab your “gal pals” and meet me and fellow Nia Trainer a.k.a “Gal Pal” Laurie Bass for this fantastic opportunity to dance and pamper, rest and relax, rejuvenate and restore.
Take a look at what you’ll get:
Essential Retreat Package Includes Daily Nia Classes and Nia 5 Stages Self-Healing.
- Stylish Accommodations
- Three Delicious & Nutritious Meals Daily
- Daily Guided Morning Hikes
- Unlimited Fitness Classes
- Healthy Life Classes & Events at the Wellness Center
- Personal Discovery Activities
- Eat Well, Feel Well Cooking Demonstrations
- Complimentary WiFi In-Room & Throughout Property
- Use of Resort Amenities including Indoor & Seasonal Outdoor Pools, Bicycles, Walking Trails, Strength & Cardio Studios
Download the Retreat Schedule by clicking here, and start planning your getaway! Join us for the entire retreat or just come on the dates that are convenient… It’s totally up to you!
Personalized private or group Mastery Sessions will be available by appointment, click here to make your appointment.
If you’d like to reserve your spot before the space fills up (yes, the space is limited):
- Go to Red Mountain Resort’s reservation page here.
- Select the “Essential Retreat” Package.
- Choose one of their gorgeous rooms.
- Enter your information and use our special coupon code NIA13 to get a 25% discount, offered only for our Nia Dance Retreat participants.