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May 2017

Nia MasterClass in Carlsbad, CA

May 26 @ 9:30 am - 11:00 am
Dancessense Studios, 2441 Impala Dr
Carlsbad, 92010 United States
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Date: Friday, May 26, 2017 Time: 9:30am - 11:00am Location: DancEssense Studios (2441 Impala Drive, Carlsbad, CA) Cost (cash preferred): May monthly pass holder: $6 extra 10-class card holder: 1 class punch + $8.50 Drop-in: $25 Don’t miss this special Nia class with a routine crafted by Loretta using a unique compilation of songs. FOCUS: Flow with the Intent to Create Ease in Life Please email Lisa-Anne at lisa-anne  conscious-fitness.com for more information.

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Nia Class in San Diego, CA

May 27 @ 10:15 am - 11:30 am
Dance Place San Diego, 2650 Truxtun Rd
San Diego, CA 92106 United States
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Nia Class with Loretta Milo ~ Latin Style with a Focus on the Hips with the Intent to Increase Mobility and Agility Date: Saturday, May 27, 2017 Time: 10:15am - 11:30am Location: Dance Place San Diego (2650 Truxtun Rd, San Diego, CA 92106) Cost: $12 (Class Card holders, you may use one class credit plus $4 to support our guest teacher.) Join Nia Faculty trainer, Loretta Milo for a Fabulous Fun, with 15 extra Minutes, of Latin Flair and Fun. We’ll work and…

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Nia ClassShop in La Jolla, CA

May 28 @ 8:00 am - 10:00 am
Eight Elements West, 6830 La Jolla Blvd #201
La Jolla, CA United States
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Date: Sunday, May 28, 2017 Time: 8:00am - 10:00am Location: Eight Elements West (6830 La Jolla Blvd #201, La Jolla, CA) Cost Early Registration: $35 (due by May 15) After May 15: $40 Nia ClassShop with Nia Faculty Trainer, Loretta Milo. Join in the fun for a 2-hour Class/Workshop on Music Magic! A wide variety of sounds and musical delight will light up your Body, Mind and Spirit! Classic Nia 52 Moves and Your Spirit will come together to enhance your…

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June 2017

Nia Routine Launch & Community Potluck ~ Deep Dive, a Winalee Zeeb Creation

June 2 @ 5:30 pm - 6:30 pm
Downtown YMCA, 207 N. Nevada Ave.
Colorado Springs, 80903 United States
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Date: Friday, June 2, 2017 Time: 5:30pm Location: Downtown YMCA (207 N. Nevada Avenue, Colorado Springs, CO 80908) Cost: Free and open to the public. Participants must bring an ID. Join Loretta for this exciting Nia Routine Launch! Be like water and connect to the liquid space within the body and with each movement you make. Immerse into pleasurable sensations of sliding and gliding with spring-loaded joints. Mobilize the liquid inner space of your body and imagine moving and touching water around…

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July 2017

Nia White Belt Intensive in Colorado Springs, CO

July 14 - July 19
Loretta Milo Studio, Colorado Springs, CO United States + Google Map

The Nia White Belt Training is the first level of a five-belt training series that presents a body-centered approach to health, wellness and fitness. If you have a desire to share Nia in a professional capacity, the White Belt Training is your entryway into teaching. Those who choose to pursue the path of personal enrichment use this training as a starting point for becoming a master student. Over the course of one week, you will comprehensively explore physical sensation through…

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Nia Workshops at Red Mountain Resort, Utah

July 20 - July 22
Red Mountain Resort, 1275 E. Red Mountain Circle
Ivins, UT 84738 United States
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Loretta will be holding Nia workshops and classes at the beautiful Red Mountain Resort in Utah between July 20 - July 22, 2017. Their amazing resort offers so much for your soul. Visit there website here and learn more. Loretta's Nia Workshop/Class schedule Thursday, July 20, 2017, 8 – 8:45pm The Art of Healing - Nia Moving to Heal Friday, July 21, 2017, 2:30 – 3:15pm Nia Friday, July 21, 3:30 – 4:30pm Nia: Moving to Heal Friday, July 21, 8 – 8:45pm Move DIFFERENT-A Primer for Vitality,…

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