August 9, 2013 – August 14, 2013
Nia Dance Retreat at Red Mountain Resort
Grab your “gal pals” and meet me and fellow Nia Trainer a.k.a “Gal Pal” Laurie Bass for this fantastic opportunity to dance and pamper, rest and relax, rejuvenate and restore.
Take a look at what you’ll get:
Essential Retreat Package Includes Daily Nia Classes and Nia 5 Stages Self-Healing.
- Stylish Accommodations
- Three Delicious & Nutritious Meals Daily
- Daily Guided Morning Hikes
- Unlimited Fitness Classes
- Healthy Life Classes & Events at the Wellness Center
- Personal Discovery Activities
- Eat Well, Feel Well Cooking Demonstrations
- Complimentary WiFi In-Room & Throughout Property
- Use of Resort Amenities including Indoor & Seasonal Outdoor Pools, Bicycles, Walking Trails, Strength & Cardio Studios
Download the Retreat Schedule by clicking here, and start planning your getaway! Join us for the entire retreat or just come on the dates that are convenient… It’s totally up to you!
Personalized private or group Mastery Sessions will be available by appointment, click here to make your appointment.
If you’d like to reserve your spot before the space fills up (yes, the space is limited):
- Go to Red Mountain Resort’s reservation page here.
- Select the “Essential Retreat” Package.
- Choose one of their gorgeous rooms.
- Enter your information and use our special coupon code NIA13 to get a 25% discount, offered only for our Nia Dance Retreat participants.
October 19, 2013 – October 25, 2013
Nia White Belt in Portland, OR
The Nia White Belt Training is the first level of a five-belt training series that presents a body-centered approach to health, wellness and fitness. If you have a desire to share Nia in a professional capacity, the White Belt Training is your entryway into teaching. Those who choose to pursue the path of personal enrichment use this training as a starting point for becoming a master student.
Over the course of one week, you will comprehensively explore physical sensation through five core-competency areas of study including movement, music, anatomy, science and philosophy. This joyful journey into the self is instrumental in helping you develop body knowing by learning to listen, interpret and consciously respond to the information your body communicates to you via sensation. Enroll in an upcoming training today, and positively shape the way you feel, look, think and live.
Upon graduation, you are eligible to become a livelihood member. As a livelihood member, you obtain a teaching license (whether you decide to use it or not) and have exclusive access to an in-depth continuing education program, an online forum, and special benefits and privileges. You may enroll in the Green Belt Training - which is dedicated to the craft of teaching – at any time after completing your White Belt Training. You may also enroll in the next level of training, Blue Belt Training.
Loretta will be leading this training together with fabulous fellow trainer Laurie Bass. Register here.
Contact Loretta for Further Information: Loretta@LorettaMilo.com or 719-351-5411.
November 3, 2013 – November 7, 2013
Nia Green Belt Intensive in Boulder, CO
Green Belt is an optional training, which focuses entirely on developing and embodying the skills to effectively teach Nia. All belt levels who teach or desire to teach are strongly encouraged to attend this training.
The Nia Promise and Delivering the Nia Experience are phrases we use to express the transformative power of Nia; to a Nia Teacher’s ability to deeply move and touch people within the classroom environment. As a teacher, your role is to guide people through a meaningful journey of physical conditioning and self-discovery. Teaching Nia is all about sharing your personal experience – your physical and emotional sensations, visual images and feelings. To do so, you must have a solid understanding of the form, objective curriculum and communication techniques.
Green Belt comprehensively explores all mechanics of delivering the work, including embodying the choreography, cueing, creating intentional silences, dancing to the music and helping people achieve their personal fitness goals. Whether you are a novice or a seasoned teacher, Green Belt will further your teaching skills. New teachers develop confidence, craft and skill by learning and practicing the foundations of teaching. Seasoned teachers refine and deepen their understanding, building on their craft and receiving feedback from peers to deliver the most powerful experience possible.
The Green Belt training includes a pre-training course based on the 13 White Belt principles. As part of the training, you will learn and work with the routine, Passion.
Register here.
Contact Loretta for further info: Loretta@LorettaMilo.com or 719-351-5411.
December 6, 2013 – December 10, 2013
Nia Green Belt Intensive in Santa Fe, NM
Green Belt is an optional training, which focuses entirely on developing and embodying the skills to effectively teach Nia. All belt levels who teach or desire to teach are strongly encouraged to attend this training.
The Nia Promise and Delivering the Nia Experience are phrases we use to express the transformative power of Nia; to a Nia Teacher’s ability to deeply move and touch people within the classroom environment. As a teacher, your role is to guide people through a meaningful journey of physical conditioning and self-discovery. Teaching Nia is all about sharing your personal experience – your physical and emotional sensations, visual images and feelings. To do so, you must have a solid understanding of the form, objective curriculum and communication techniques.
Green Belt comprehensively explores all mechanics of delivering the work, including embodying the choreography, cueing, creating intentional silences, dancing to the music and helping people achieve their personal fitness goals. Whether you are a novice or a seasoned teacher, Green Belt will further your teaching skills. New teachers develop confidence, craft and skill by learning and practicing the foundations of teaching. Seasoned teachers refine and deepen their understanding, building on their craft and receiving feedback from peers to deliver the most powerful experience possible.
The Green Belt training includes a pre-training course based on the 13 White Belt principles. As part of the training, you will learn and work with the routine, Passion.
Registration coming soon!
Contact Loretta for further info: Loretta@LorettaMilo.com or 719-351-5411.
